Do you struggle with silence between people?
Do you ever regret saying something?
Can you distinguish between saying something of value and saying something for the sake of speaking?
What is the difference for you?

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What was I going to do for my Mum for her 90th birthday? After living away for many years, I returned to my home town where Mum was in a retirement village. She had had a hard life and for many years little joy and happiness. I was about to remedy that. For her 84th…

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Until I started my adoption journey, I did not realise how many people have and are affected by adoption. It affects more than the birth mother and baby. The ripple effects can flow on through decades even generations with extended families.

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Reach in and decide what will work for you today

Most people who put themselves ‘out there’ especially on emotional or controversial subjects are likely to attract ‘hate mail’. Yes, initially it hurts, you feel like biting back. That is what trolls want, to know they have upset you, moved you to anger and posting an unguarded response. In the video below is the most…

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