My mantra is ‘my female friendships are my saving grace, they are my backbone’. Friendships in my youth were intense, energetic, on and off and mainly taken for granted.
Today, I value my friendships deeply, they are calm, supportive and filled with love, light and laughter.

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Mature women are a generation of women who have lived through massive societal changes in relationships, family, the workforce, community and consciousness. Looking after ourselves has become a passion and a reality.

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chenge, fear, compassion, lack of respect

There is so much hurt in the world, fear and bitterness is not the answer.. We can’t put todays values on yesterday actions. In positive change, When we know better,we do better .

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Life is changing for us all as a result of covid19…could a mantra for the future be ‘life is about making an impact, not an income’

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A 3D image of the book

‘Speak Out’ is a unique blend of stories & strategies. An elixir for emotional ailments and guides you to connect with the knowing that you are worth it.

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A 3D image of the book

‘Speak Out’ is a unique blend of stories & strategies. An elixir for emotional ailments and guides you to connect with the knowing that you are worth it.

Read More