Inspiration & Grace
Differences Between Happiness and Joy
Imagine if… you consciously picked and chose where you put your energy – and found that life is not an exhausting hunt for happiness, but a joyful journey.
Read MoreShe did it her way…and she connected with her audience perfectly!
She did it her way – 2 amazing women who have published and launched their books – different yet effective, powerful and authentic
Read MoreDon’t Remember Last Night? Your Victim Will. Truths About Life After Sexual Abuse.
That effects of sexual abuse remain with the victim/survivor for a lifetime. They lose their voice, trust and self -worth,it may end in their taking their life. There is another way…
Read MoreLiving Life with Confidence, Forgiveness and Gratitude
Our lives are so rich, all-encompassing and intertwined and interconnected regardless of what happens to us.
Are you living your life with confidence, forgiveness and gratitude?
Read MoreSILENCE… and LISTENING are powerful words.
Do you struggle with silence between people?
Do you ever regret saying something?
Can you distinguish between saying something of value and saying something for the sake of speaking?
What is the difference for you?
Has Your Adoption Story Been Positive or an Ongoing Struggle?
Until I started my adoption journey, I did not realise how many people have and are affected by adoption. It affects more than the birth mother and baby. The ripple effects can flow on through decades even generations with extended families.
Read MoreA Beautiful Response To ‘Hate Comments’ On A Blogpost
Most people who put themselves ‘out there’ especially on emotional or controversial subjects are likely to attract ‘hate mail’. Yes, initially it hurts, you feel like biting back. That is what trolls want, to know they have upset you, moved you to anger and posting an unguarded response. In the video below is the most…
Read More3 Secrets to Forgiveness
Have you ever heard the phrase ‘forgive them’ then thought NEVER, NEVER EVER! Holding onto that unforgiveness can cause you physical and emotional issues years even decades later.
Read MoreTransforming ANTS into PETS
ANTS Automatic negative thoughts structures converetd to PETS positive enhancing thought structures
Read MoreWhen It Feels Like Life Is Falling Apart…And It's Mothers Day.
We have this ‘societal norm’ that all is calm, peaceful, happy and loving on Mothers Day. And it can be, in fact it is wonderful when that happens…however it takes a special kind of confidence to speak out… when it is not happening. I am here to tell you it OK to reach…
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