Do you want to know what to do when overwhelm threatens to overtake you? Overwhelm is all consuming, it fogs and clogs your thinking and moving forward seems like pipe dream.
If this is you right now, stop for a moment and breathe. Deep slow breaths and when you feel calmer check out these positive beneficial options. It could be just what you need to move from stinkin’ thinkin’ to mind tinglin’ thinkin’.
7 lessons learned about solving problems. best way to escape is to solve, identify the real problem, face the problem, evaluate the problem, see the opportunity not just the problem, keep problems in perspective and look at it from different anglesRead More
I wrote a letter to my 2 mothers over a decade ago. Both have left this mortal coil, but they each have a place in my heart. A Letter to Two Mothers – a son gives thanks Let me start, mother, by saying that I am in a unique position. Most people only have one…Read More
Do you struggle with silence between people?
Do you ever regret saying something?
Can you distinguish between saying something of value and saying something for the sake of speaking?
What is the difference for you?
Until I started my adoption journey, I did not realise how many people have and are affected by adoption. It affects more than the birth mother and baby. The ripple effects can flow on through decades even generations with extended families.Read More
Most people who put themselves ‘out there’ especially on emotional or controversial subjects are likely to attract ‘hate mail’. Yes, initially it hurts, you feel like biting back. That is what trolls want, to know they have upset you, moved you to anger and posting an unguarded response. In the video below is the most…Read More