Inspiration & Grace
Celebrating Female Friendships
My mantra is ‘my female friendships are my saving grace, they are my backbone’. Friendships in my youth were intense, energetic, on and off and mainly taken for granted.
Today, I value my friendships deeply, they are calm, supportive and filled with love, light and laughter.
10 Top Anti-Aging Tips For Mature Women
Mature women are a generation of women who have lived through massive societal changes in relationships, family, the workforce, community and consciousness. Looking after ourselves has become a passion and a reality.
Read MoreWhy Would You Go To The Local Show?
In support of young women who step up and the value of local Shows in our community.
Read MoreSociety Changes Values Change
There is so much hurt in the world, fear and bitterness is not the answer.. We can’t put todays values on yesterday actions. In positive change, When we know better,we do better .
Read MoreLearn How to Start 7 Vital Steps When Triggered Over Abuse
7 Vital Steps to help when you have been triggered + tips to remember just for you as healing your heart after sexual abuse is not a 2 minute job
Read MoreHow do You Handle Opportunities for Self-Growth?
How do you handle challenges – what strategies do you use to help
Read MoreBook Launch for ‘Speak Out!
‘Speak Out’ is a unique blend of stories & strategies. An elixir for emotional ailments and guides you to connect with the knowing that you are worth it.
Read MoreBook Launch for ‘Speak Out!
‘Speak Out’ is a unique blend of stories & strategies. An elixir for emotional ailments and guides you to connect with the knowing that you are worth it.
Read More8 Options for when Overwhelm Overtakes You.
Do you want to know what to do when overwhelm threatens to overtake you? Overwhelm is all consuming, it fogs and clogs your thinking and moving forward seems like pipe dream.
If this is you right now, stop for a moment and breathe. Deep slow breaths and when you feel calmer check out these positive beneficial options. It could be just what you need to move from stinkin’ thinkin’ to mind tinglin’ thinkin’.
7 Lessons I Learned About Solving Problems
7 lessons learned about solving problems. best way to escape is to solve, identify the real problem, face the problem, evaluate the problem, see the opportunity not just the problem, keep problems in perspective and look at it from different angles
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