My mantra is ‘my female friendships are my saving grace, they are my backbone’. Friendships in my youth were intense, energetic, on and off and mainly taken for granted.
Today, I value my friendships deeply, they are calm, supportive and filled with love, light and laughter.
Just imagine if today you decided to trusted your intuition, you sparked your vitality and lived with compassion and an attitude of compassion, and for good measure demonstrated self-disciplineRead More
Do you want to know what to do when overwhelm threatens to overtake you? Overwhelm is all consuming, it fogs and clogs your thinking and moving forward seems like pipe dream.
If this is you right now, stop for a moment and breathe. Deep slow breaths and when you feel calmer check out these positive beneficial options. It could be just what you need to move from stinkin’ thinkin’ to mind tinglin’ thinkin’.
7 lessons learned about solving problems. best way to escape is to solve, identify the real problem, face the problem, evaluate the problem, see the opportunity not just the problem, keep problems in perspective and look at it from different anglesRead More