How Would It Feel To Move From Suppression to Expression?

Are you ready to take the steps to have your voice heard?

Are you ready to be seen and be heard?

It’s OK to ask for help.

Let’s see how working with me can benefit YOU


What is coaching? It is a conversation leading to action.


This about empowering self- expression with love, impact, meaning and understanding through the use of your voice.

I am guessing that this may be new territory for you, you may be browsing, seeking or asking.

And… you are seeking because you recognise that something is not working in your life as well as it could be, should or used to be.

You know what it is to have a voice but somewhere along the way it got lost or was taken from you.




You want to be able to move through, speak up and transition to a better place in the face of your challenge, to have brave conversations.

You may be healing your heart after sexual abuse or other wounds of life’s traumas to find peace to reclaim your dignity and self- worth through love, confidence and your voice.

You want to be able to say ‘I’m so happy to have my confident voice’


You may have struggled for years but are now at the point of saying ‘it’s time…time for me. And I am ready and willing to be vocal and call for more in my life.’

Your voice is your human gift, one to be cherished. It comes from the deepest part of your heart, the essence of who you are. It is the source of your personal power and self- expression. It is a human need to be heard, and even if small you can still make an impact.

If that is you, let’s start from where you are now and allow me to help you unlock your amazing self and work from a place of authenticity, peace and power.


I do this by getting to know you, holding up a mirror to your thoughts, words and actions and by asking clever questions to help you move forward.

My job is to challenge, support and encourage you.

A key piece of my strategy is to hold you accountable by teasing out your gold to empower you to make the best choices for you for the rest of your life.

It takes away the shadows and you gain clarity


It’s likely that you will laugh, cry and experience all in between because coaching is a very powerful process. In fact, it is critical to your success

Would you like to approach your life, your job, your world with the voice of confidence? To find a deeper peace, consistent daily wins, and joy.


You will be attracted to my coaching content if you are serious about making changes, if you have both eyes open, are ready to step up and invest in yourself and your future to move from suppression to expression.  Is that you?


It does not mean that you are broken – what if there was nothing wrong and you could close the gap between where you are now and where you want to be.

To achieve I have 3 Questions

  1. Would you be willing to accept my advice?
  2. Would you genuinely like me to help you?
  3. What would it be worth to you to narrow that gap?

Two programs to help you get more out of life and take your next step are amazingly simple – the adventure begins here.


My Voice Booster (6-hours)


This is for you if you want to make major changes in a short period of time and you are ready.  We will spend our time together talking about your story, where your life currently is and where you want it to go.  We’ll map out a plan of action for you to take away and implement.


The aim of this package is to unlock you from everything that’s holding you back and help you decide exactly what you want for your future and how you’re going to get it.


6 HOURS in 3 x 2hour sessions face to face, on Zoom or telephone
Email support in between sessions


COST - The coaching program will be tailored to your specific needs, so please get in touch to for a personalised costing


Transformation through Self Expression package (12-hours)


If you are looking deeply into your future, are 100% committed to embracing change and you want to become your best, most confident and authentic self then this is the package for you.


The program is in 1-2  hour packages after the initial 2 hour face to face, Zoom or phone call. It is usually complete in 3 months

The sessions are tailored to your needs while applying your new strategies and mindset while moving through ‘on the job’ coaching. It begins by taking the first step

It takes you through my entire caching process so your life and relationships are transformed. It creates the space for exponential growth.

To be committed to a 12 hours split over 1-2 hour chunks by face to face, Zoom or phone call Usually complete within 3 months.
Email support between sessions
A one hour session at the completion

COST - The coaching program will be tailored to your specific needs, so please get in touch to for a personalised costing